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Posture Secrets Of The Stars... From Marilyn Monroe to Victoria Beckham...

Victoria Beckham Alexander Technique
Victoria Beckham, improving her posture with Alexander Technique
marilyn monroe alexander technique
Marilyn Monroe with her Alexander Technique book on the shelf (full of her notes!)
hilary swank alexander technique
And Hilary Swank uses Alexander Technique...
daniel radcliffe alexander technique
As does Daniel Radcliffe (Harry Potter)...
hugh jackman alexander technique
And Hugh Jackman (Wolverine)
Try a lesson to find out why all the stars are turning to Alexander Technique to improve their posture and appearance!
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Alexander Technique Teacher James Crow
  About James Crow
  I'm trained to help companies and individuals to change habits that may be causing injury or pain, such as back and neck pain, and work-related repetitive strain injuries, and to improve your performance by identifying and removing habits that are holding you back.

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Alexander Technique Lessons in Cheshire and Manchester are available here: Wilmslow, Stockport & Macclesfield

Alexander Technique lessons  alexander technique group courses  alexander technique for business

Alexander Technique Lessons and courses in Manchester and Cheshire with James Crow BSc Hons MSTAT

Mondays: Offerton – Peter Bennett Physio, 3 Offerton Lane SK25AA
Tuesdays: Macclesfield – John Griffiths Physio, Stanley Street Macclesfield SK11 6AU
Wednesdays: Home visits
Thursdays: Davenport House,28 Cheetham Hill Road, Stalybridge & Dukinfield, SK15 1TU
Fridays: Wilmslow Physio 20a Grove Street Wilmslow Cheshire SK9 1EB

Prices:

£35 for each 45 minute Alexander Technique session
£240 for eight sessions
£50 per Alexander Technique home visit
£350 for eight home visits

Latest News:

Alexander technique 'preferred to exercise' for back pain
in Pulse - ‎Jan 13, 2010‎
Patients find fewer barriers to using the Alexander Technique for self-management of back pain compared with exercise, finds a UK study. ...

Unsure About Your Posture? Take a Stand
BNET UK - ‎Jan 18, 2010‎
There are some great organisations out there to help you improve your posture – one of them being through the Alexander Technique

Master the art of swimming to beat joint pain
Telegraph.co.uk - ‎Jan 10, 2010‎
Swim better by studying the Alexander Technique

The latest issue of the Mayo Clinic Women’s HealthSource:
 Alexander Technique can help reduce pain by increasingawareness of movement patterns

Next Step: Try out a lesson and feel the benefits for yourself. You can find me in Macclesfield, Wilmslow, Stockport and Stalybridge & Dukinfield in Tameside.

I can show you the best way to learn about Alexander Technique postures, Alexander Technique exercises, Alexander Technique group classes and choosing Alexander Technique teachers...
  Find out more on 0161 4316977
Alexander Technique Lessons     Alexander Technique Lessons      Alexander Technique Lessons

Latest Alexander Technique Articles:


Repetitive Strain Injury ( RSI ) and Alexander Technique

Good Posture and the Alexander Technique

Upgrade Your Kids! (Alexander Technique for ageing well)

Top 5 Benefits of Alexander Technique - for Teachers and Lecturers

Email: james@alexanderstuff.com
Phone: 0161 4316977
Member of the Society of Teachers of the Alexander Technique, the oldest and largest professional society of Alexander Technique Teachers.