Alexander Technique

Posture is easy when you do the Alexander Technique. It’s proven to reduce back pain by 86%, and you’ll soon learn to move more effortlessly – which means you can live life to the full. Alexander Technique gets to the root of your problem by making you more aware of how you do things, and helping you do them effortlessly. And it works: and NHS-funded study saw pain-days drop a massive 86%. Celebs around the world use Alexander Technique to look better and feel more confident – Victoria Beckham, Marylin... 

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“Thank you so much for an excellent evening… a roomful of teachers laughing”

“Much greater awareness of the way I use my body both in sport and in daily life”

“Leg pains gone. Greatly reduced back pains. Moving a lot more freely”

“Has hugely improved my quality of life, physically and psychologically”

“Can’t believe what I am writing, from Friday I’ve had NO PAIN in my hips!”

“In addition to the huge benefits received from the lessons, they are relaxed and fun” Retired Musician, Macclesfield