Alexander Posture Technique 'Most Effective at Reducing Back Pain' - Telegraph.co.uk
My name is James Crow, and I help people who want to learn the skill called "Alexander Technique". People who are struggling with pain, who want better posture, and who want to improve their performance or image at work and at play.
Call me on 0161 4316977 to arrange your appointment.
Recent Press:
Alexander Technique on the BBC Website
Alexander Technique in the British Medical Journal
Alexander posture technique 'most effective at reducing back pain' - The Telegraph
Alexander technique 'does ease back pain' - The Guardian
Alexander Technique effective for back pain - The Times
How lessons in poise are the best way to ease your back pain - Daily Express
Alexander Technique can beat chronic back pain - Daily Mail
"Long-term back pain can be relieved through encouraging sufferers to adopt good posture through the Alexander technique" - BBC Health Website...
"Alexander patients suffered just three days back pain a month. This compared to 21 days for those receiving GP care. Those who had 24 lessons were suffering just 3 days pain. Lead researcher Professor Debbie Sharp said using the Alexander technique should provide help to most people with back pain."
