'Beating RSI with Alexander Technique'
by James CrowBSc Hons Cog Sci MSTAT
Many people with RSI recover with Alexander Technique. Now they're able to do all those things the pain wouldn't let them do. You can get one-to-one personalised programmes for getting better from Alexander Technique teachers.
You learn how to get better
on your
own, rather than relying on other people forever. How do you do this?
By dramatically
improving your
posture
and actions, so you reduce the causes rather than just treating the
symptoms.
The effectiveness
of
the Alexander
Technique is well documented and has been the subject of several
scientific studies. It is increasingly recommended by doctors, and many
medical insurance companies will pay for lessons if these are
prescribed by a consultant" The
RSI Association
The more you understand how good it feels to be free from pain, the more you'll realise how much you can benefit from the Alexander Technique.
Clearly, taking a set of Alexander Technique lessons is the most effective and long-lasting way to be free of pain.
"The Alexander Technique is a set of techniques that are aimed towards
postural retraining.
Essentially the technique will train your body into adopting a good
posture, which will hopefully
reduce or eradicate the risk of developing a repetitive strain injury.
The method has been widely lauded among physicians as an effective
treatment for RSI's." RepetitiveStrainInjury.org.uk
I'm James. I myself used to be in lots of pain from RSI, before I learned the Alexander Technique and never looked back. I later trained for full-time for 3 years to teach the Alexander Technique, which means I can help you too...
It takes from 5 to 30 private lessons to gain a really firm understanding of the Alexander Technique, and I will be focused on giving you what you need in as short a time as possible, which means just one session can give you valuable tools for change.
I am easy to reach, right by the A6 between Stockport and Manchester, near M60 junction 1. Sessions are available between 11 and 7, Monday to Friday.
Money-Back Guarantee: I guarantee you will benefit from your sessions, finding them effective and enjoyable. Try a session, and if you aren't completely satisfied simply ask to receive your full refund.
It is important you begin seeking treatment as soon as possible because in the meantime, if you are not taking preventative measures or beginning a programme of treatment, your RSI may well be worsening over time. If you think you have RSI or a related condition, always consult your doctor.
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